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Neurogymnastics Activity: Two-Hand Coordination Exercise that Supports Brain Development in Children

In this neurogymnastics activity, children move on different lines using both hands at the same time. This exercise strengthens the connection between the brain hemispheres and contributes to the development of attention, coordination and fine motor skills. It is a fun and educational application especially for preschool and primary school children.

What is the effectiveness of neurogymnastics?


Neurogymnastics consists of fun exercises that aim to exercise the right and left lobes of the brain simultaneously. In this activity, children improve both their mental and physical coordination by moving their two hands in different directions.

Benefits of the Event


Improves right and left brain coordination
Increases attention and focus time
Supports fine motor skills
Strengthens hand-eye coordination
Improves problem solving and tracking skills

Required Materials

White paper
Two pencils of different colors
Caps in the same color as the pens
How To? (Step by Step)
Draw separate paths on the paper using two different colors:
Straight or angled line to someone (red in example)
A winding or “8” shaped path to the other (blue in the example)
Place covers at the starting points.
Little hero:
One hand on a line
Ask him to put his other hand on the other line
Tell him to follow the lines with both hands at the same time.
To make it harder:
Speed can be increased
Reverse direction can be tried
Can be done with eyes closed (advanced level)

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